Tuesday, January 27, 2015

Teriyaki Sauce for Meat or Tofu Skewers

Teriyaki Sauce

Ingredients:

  • 2 tblsp brown sugar 
  • 3 tblsp grated ginger 
  • 1 large clove garlic minced 
  • 1/4 cup reduced sodium soy sauce 
  • 1 tblsp EVOO 
  • Fresh ground pepper


Step 1:
Marinate meat or tofu in a sealable plastic container or ziploc bag in fridge for no less than 3 hrs.

Be sure to soak wooden skewers in water before using.


Step 2: Remove meat or tofu from the marinade. Reserve marinade to cook broccoli in (see miso soup recipe suggestions) Skewer and broil for a total of 15-25 minutes depending on meat, thickness and temperature desired. Rotating frequently.



When meat or tofu is to desired temperature or crispiness, serve with rice, broccoli and miso soup.